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This beautifully designed Food Diary will allow you to track your foods and food groups with ease. The Diary has been cleverly designed to work with all diet and slimming plans and calorie tracking great with Slimming World. As the headings are left blank, you can use this diary for ANY diet plan, weight watchers, calorie counting & more! Measurements, and tracking pages included in the book. A5 size format, saddle stitched book with weight loss helpful pages as shown in the gallery images.7 Weeks Diet Diary which is compatible with all diet plans, including Slimming World, Watch Watchers and Calorie Tracking.
Weight Graph Chart, Body Measurements and Body Management to chart your weight loss success.
Healthy Habits Tracker,Five a day Fruit & Veg, Water, Mood, Syns Or points used.
Handy hand bag size, prefect just for that quick weight loss needed.
7 weeks Tracking, A5 Format, Measurements & graphs Saddle stitched
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